Seabrook Lucky Trails Marathon - RunMarathon


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Seabrook, Texas
United States
Seabrook Lucky Trails Marathon Weekend
71F / 22C
Overcast
 		Total Time = 1h 07m
Overall Rank = /
Age Group = RELAY
Age Group Rank = 0/
Pre-race routine:

WOKE UP FED JUSTIN ATE A CLIFF BAR AND HAD SOME WATER.
Event warmup:

STREACHED
Run
  • 1h 07m 3s
  • 6.55 miles
  • 10m 14s  min/mile
Comments:

I RAN THE FIRST MILE IN 9:20 AND THE SECOND 9:35 I HIT MILE THREE AND MY WATCH SAID 28:58 I HIT THE WALL AT MILE 5. TAYLOR RAN THE LAST .1 WITH ME
What would you do differently?:

TRAIN I HAVE ONLY BEEN RUNNING 3.2 FOR A WHILE NOW. THAT SAID I DID BEAT MY TIME FROM LAST YEAR BY 2 MINS.
Post race
Event comments:

GREAT TIME RUNNING WITH FRIENDS AND IT WAS NICE THAT MY FAMILY CAME OUT TO CHEER ME ON AT THE FINISH.




Last updated: 2007-03-10 12:00 AM
Running
01:07:03 | 06.55 miles | 10m 14s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: TRAIL RUN THROUGH SEABROOK AND OUT TO THE BAY AN BACK. THERE WAS A PRETTY GOOD WIND WHICH WAS IN MY FACE ON THE WAY BACK....NICE
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4