Splash & Dash #3 - Biathlon (swim/run)


View Member's Race Log View other race reports
Kettering, Ohio
United States
ORRRC series
 		Total Time = 1h 14m 14s
Overall Rank = 56/56
Age Group =
Age Group Rank = 1/1
Pre-race routine:

I don`t have one
Swim
  • 23m 44s
  • 1094 yards
  • 02m 10s / 100 yards
Comments:

I did all the swimming at once, with no breaks at all! I am very proud and happy.
I would like to do this race agian next year.
I hope I run faster then.
What would you do differently?:

i would slow down for the first lap so i`m not so tired at the end.
Transition 1
  • 10m
Run
  • 40m 27s
  • 3.11 miles
  • 13m 01s  min/mile
Comments:

I am glad dad ran my last lap with me.
I didn`t run that fast.
What would you do differently?:

I would only put on two shirts and one pair of pants.
Post race
Event comments:

i like this race. I would like to do one again next year.




Last updated: 2007-03-11 12:00 AM
Swimming
00:23:44 | 1094 yards | 02m 10s / 100yards
Age Group: 1/1
Overall: 49/56
Performance: Good
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time:  10:00
Overall: Average
Removing cap, goggles and wetsuit:
Getting into shoes: Average
Running
00:40:27 | 03.11 miles | 13m 01s  min/mile
Age Group: 0/1
Overall: 0/56
Performance: Average
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4