Run
Comments: Felt really good and was not winded. Hips were alittl stiff Transition 1
Comments: Seamed to go pretty well, I just need to go more quickly Bike
Comments: I felt really quick on the bike. Transition 2
Comments: Seamed normal, but I need to go faster Run
Comments: Felt pretty good for this last segment and kept moving. Post race
Warm down: Walked around and ate a burrito Event comments: This is a very competitive race and I am slowly improving my times. Last updated: 2007-03-12 12:00 AM
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United States
Webster Bicycle
67F / 19C
Sunny
Overall Rank = 47/70
Age Group = 4549
Age Group Rank = 7/8
Setup bike and transition
Jogged down the road and back 15 minutes before start