Swim
Comments: Pushed off and goggles slipped down. So had to go steady on push off and avoided tumble turns. What would you do differently?: Arrange straps better over hair to get tighter fit. Transition 1
Comments: I faffed about putting a top on that I didn't need cos it wasn't as cold as I thought. I faffed a bit generally actually - not as slick as my usual transitions! What would you do differently?: Abandon top. Bike
Comments: Went well on the bike I think. Always feel like I could of gone harder on the bike - but thats usually when I've finished!! :) Transition 2
Comments: No Cramp! Woo hoo! Although I still put trainers on the same way cos I forgot to do it differently Run
Comments: Felt good on the run, strong and like I was moving a bit faster than normal. Very pleased with run time! Post race
Warm down: Stretched out What limited your ability to perform faster: Think its the best relative position I've managed in a tri. Very happy with my run. I'd like to try to go for it a bit more on the bike. Overall 251/502 male and female Event comments: Really like the Pacesetter and One Step Beyond events. They are well ahead of the game when it comes to organising! Last updated: 2007-03-12 12:00 AM
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United Kingdom
One Step Beyond
Overcast
Overall Rank = 31/130
Age Group = F30-34
Age Group Rank = 7/27
usual magic pancakes
jogged round transition to avoid - second wind syndrome