St. Paddy's Day Dash Down Greenville - Run


View Member's Race Log View other race reports
Dallas, Texas
United States
runontexas.com
50F / 10C
Sunny
 		Total Time = 25m 19s
Overall Rank = 442/3980
Age Group = 4549
Age Group Rank = 27/64
Pre-race routine:

warmed up more than normal beacuse of the cold
Run
  • 25m 90s
  • 3.11 miles
  • 08m 31s  min/mile
Comments:

Too many people at the start made for a slow beginning and it was hard to get my pace set.
What would you do differently?:

Be prepared.
Post race
Warm down:

walkd around and drank some water

What limited your ability to perform faster:

training

Event comments:

A beautiful day for a 5K. Green beer at the water stations and live band and more beer at the finish. I just happened to be in town and throughly enjoyed the race.




Last updated: 2007-03-17 12:00 AM
Running
00:25:90 | 03.11 miles | 08m 31s  min/mile
Age Group: 27/64
Overall: 442/3980
Performance: Good
Course: Down Greenville avenue circle around and back
Keeping cool Good Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5]
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5