Saskatchewan 1/2 Marathon - RunHalf Marathon


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Saskatoon, Saskatchewan
Canada
Saskatoon Road Runners
20C / 68F
Sunny
 		Total Time = 2h 25m 38s
Overall Rank = 570/719
Age Group = Women 20 to 29
Age Group Rank = 82/104
Run
  • 2h 25m 38s
  • 13.11 miles
  • 11m 07s  min/mile
Comments:

Walk the water stops, took a gel at 0:35 and 1:15. I wasn't thinking and had Gatoraide and water at the 4th water stop, and then felt bloated for the rest of the race. I should have taken one more gel at 1:45, but I didn't think I could stomach it.
Post race
Warm down:

Chatted for a bit, then I was starting to stiffen up. Took some advil as soon as I got into the car and then had an ice bath as soon as I got home.

Event comments:

This was my first run-only race, and the longest distance I've ever ran, so my only goal was to finish. I actually had fun and am excited to try it again, only this time I'll train more consistantly, and get in some speed work and longer runs.




Last updated: 2007-03-19 12:00 AM
Running
02:25:38 | 13.11 miles | 11m 07s  min/mile
Age Group: 82/104
Overall: 570/719
Performance: Good
Course:
Keeping cool Average Drinking Too much
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]