Shamrock Sportsfest Half Marathon - RunHalf Marathon


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Virginia Beach, Virginia
United States
Shamrock Sportsfest
35F / 2C
Sunny
 		Total Time = 2h 28m 51s
Overall Rank = /
Age Group =
Age Group Rank = 307/411
Run
  • 00m
  • 13.1 miles
  •  min/mile
Comments:

felt great, knee started to hurt around mile 9
didn't lack energy
What would you do differently?:

nothing
Post race
Warm down:

streach

What limited your ability to perform faster:

cold

Event comments:

will do again - it was great, except the weather was colder than normal




Last updated: 2007-03-19 12:00 AM
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/411
Overall: 0/
Performance: Good
Course: flat
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4