Bay to Bay 12K - RunOther


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St. Petersburg, Florida
United States
Motion Sports Management
Overcast
 		Total Time = 1h 03m 52s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 15/50
Pre-race routine:

banana, Gu, water
Event warmup:

stretching, light jog
Run
  • 1h 03m 52s
  • 7.46 miles
  • 08m 34s  min/mile
Comments:

Wasn't pushing too hard. Wanted to complete race between 63-65 minutes.
What would you do differently?:

Nothing
Post race
Event comments:

Last year's post-race party had much better food when Columbia restaurant was a sponsor.




Last updated: 2007-03-22 12:00 AM
Running
01:03:52 | 07.46 miles | 08m 34s  min/mile
Age Group: 15/50
Overall: 0/
Performance: Average
Ave HR 175
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Below average
Race evaluation [1-5] 3