Woodys RV World Marathon and Half Marathon - RunHalf Marathon


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Red Deer, Alberta
Canada
8C / 46F
Overcast
 		Total Time = 2h 20m 25s
Overall Rank = 538/734
Age Group = 40-49
Age Group Rank = 95/147
Pre-race routine:

none
Event warmup:

none really
Run
  • 2h 20m 25s
  • 21 kms
  • 06m 41s  min/km
Comments:

for a first half marathon it was a great run
What would you do differently?:

nothing really
Post race
Warm down:

some stretching

What limited your ability to perform faster:

didn't really want to as first one had nothing to compare to...did it in less time than I thought I would so was happy with that

Event comments:

I had a great run for a first, the weather was perfect....it was a lot of fun!




Last updated: 2007-03-30 12:00 AM
Running
02:20:25 | 21 kms | 06m 41s  min/km
Age Group: 95/147
Overall: 538/734
Performance: Good
Course: mostly flat but some good hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5