Crescent City Classic - Run10k


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New Orleans, Louisiana
United States
The Crescent City Fitness foundation
45F / 7C
Overcast
 		Total Time = 48m 53s
Overall Rank = 980/15000
Age Group = 25-29
Age Group Rank = 0/
Pre-race routine:

Wake up an hour early, get dressed, eat an orange... go to startline, start to freeze...
Event warmup:

some stretching and jumping up and down to stay warm.
Run
  • 48m 53s
  • 6.21 miles
  • 07m 52s  min/mile
Comments:

First two miles were a 8:20 pace, then kicked it into gear and ran 7:40 miles after that. Fastest time yet on a 10k. Although I wasn't officially timed or anything, I had my stopwatch and that's what I'm going off of. I was somewhere between 1000 and 1100 place finishing overall. I have no idea what my age group rank would have been. That's about all for this race. Simple 10k run.
Post race
Warm down:

walked around for a while looking for the rest of my group.

Event comments:

The only thing that could have been better was the weather could have cooperated more.




Last updated: 2007-04-03 12:00 AM
Running
00:48:53 | 06.21 miles | 07m 52s  min/mile
Age Group: 0/
Overall: 0/15000
Performance: Good
Course: Flat course on the streets of New Orleans. Fast course.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4