![]() Swim
Comments: Swimming was very weak! Chop and very little swimming training saw a time well below acceptable. What would you do differently?: More swim based training before event ![]() Transition 1
![]() Bike
Comments: Biking was my best performance, considering it had bene the only activity I had being doing during the month leading up to the race. What would you do differently?: Happy ![]() Transition 2
![]() Run
Comments: Considering no trainingf for a month, happy with the run time. What would you do differently?: Train! ![]() Post race
Event comments: Due to work an injury I was not going to race this (although registered and paid for it 3 months prior. The 5 weeks leading up to it saw all raining and swimming training drop to once a week efforts, although 3 times a week biking was maintained. This was due to heavy work loads and illness. Overall happy considering these aspects. Have one month before next tri, so hope to see some solid improvements, especially in the swim and run Last updated: 2007-04-04 12:00 AM
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South Korea
Korean Triathlon Association
19C / 66F
Precipitation
Overall Rank = 102/840
Age Group = 30-35
Age Group Rank = 25/290