Hospital Hill Run - RunHalf Marathon


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Kansas City, Missouri
United States
Saint Luke's Health System
65F / 18C
Overcast
 		Total Time = 1h 43m 10s
Overall Rank = 229/1545
Age Group = 45-49
Age Group Rank = 24/108
Pre-race routine:

Standard porta pottie trip
Event warmup:

Nothing
Run
  • 1h 43m 10s
  • 13.1 miles
  • 07m 53s  min/mile
Post race
Warm down:

Nothing

What limited your ability to perform faster:

Training

Event comments:

New directors this year, better organized this year, more rest rooms on the coarse.




Last updated: 2007-04-11 12:00 AM
Running
01:43:10 | 13.1 miles | 07m 53s  min/mile
Age Group: 0/108
Overall: 0/1545
Performance: Good
Course: 3,000 ft of climb!
Keeping cool Good Drinking Just right
Post race
Weight change: %1
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4