Swim
Comments: This was my first Tri and very first OWS and it showed. Not being able to see where I was going bothered me, plus the traffic got to me as well. I got a little panicky not being able to see, then with all the other swimmers knocking into me, I started to breath heavy, this made me even more panicky. It took 3/4 of the course to settle down. Good thing the water was cold, otherwise i would not have had a wet suit, the wet suit really helped keep me up. I am really disappointed in my swim, in the pool I have roughly 2min 100m pace, I knew I would be slower in the open water just didnt think I would struggle as much as I did. What would you do differently?: I will be adding as much open water, lake swimming as I can to my work outs. My next event has an 800 meter swim (no wet suits) Transition 1
Comments: Was a little more winded then I expected I would be so T1 took a little longer than I thought it would. Think if I had not had such a bad time on the swim, I would have done better in T1, I was still a little shell shocked from the swim. Bike
Comments: Did pretty much as I expected in the bike, the course was pretty short and relatively flat. I didn't have any equipment issues, so all and all the bike was pretty good. Had a goal of 16.5 mph for the bike. What would you do differently?: Maybe push a little harder at the beginning. Transition 2
Comments: I felt a lot better in T2 having gotten over the disappointment of the horrible swim. Run
Comments: Felt better the 2nd half of the course, and was able to pick up the pace a little. My goal for the run was to hit 8 minute miles so I did pretty good here. Post race
Warm down: Went home and mowed the yard. What limited your ability to perform faster: Panic in the swim. My goal was to finish in 1:15 so I was a little more than 7 minutes off, almost all of it can be attributed to my bad swim and its affects on me in T1. Event comments: This was my first race so don't have anything to compare it will but overall it seemed very well organized. I plan doing 2 more Playtri events this summer. Last updated: 2007-04-20 12:00 AM
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United States
Playtri
68F / 20C
Sunny
Overall Rank = 149/288
Age Group = 35-39
Age Group Rank = 18/27
Nothing special ate normal breakfast of oatmeal and banana, drank some Gatorade.
My heart was racing pretty good by itself, so only did a little stretching.