Swim
Comments: tough swim for me Transition 1
Comments: couldn't get wetsuit off, real trouble with left leg and being tired from swim made it harder to power off. shoe folded inward on right foot cause slight delay getting up to speed and didn't get corrected so slight irritation. What would you do differently?: consider putting bike shoes on feet and running in them out of transition. Bike
Comments: did good for me, past a lot of people in my div and younger div Transition 2
Comments: elected to keep bike shoes on into t2 congestion in transition area, so hard to get around people had good transition place for straight out run Run
Comments: little too fast start, 7.30 first mile weather hot, tired at this point ran consistant and past lot of people had to push myself to keep pace, tired at this point in race Post race
Warm down: walked back to swim start to pick up left items - 1.5 mile walk What limited your ability to perform faster: tired Event comments: firts oly distance tri and only 3rd tri, so thought I did good. goals were: 1. under 3 hrs 2. under 2.45 met all goals, amazed at number of fast men in my age div. Last updated: 2007-04-20 12:00 AM
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United States
St. Anthony's Triathlon
Sunny
Overall Rank = 1271/2850
Age Group = M55-59
Age Group Rank = 30/92
Woke up earlier than planned at 0330 hrs
In transition for set up 0500 hrs
Walk to swim start 3/4 mile away to get chip and watch wave starts
Bathroom
Wait for my wave 16 of 30 (8:05 start time)
none - just trying to keep nerves down