Remember the Ten Run - Run10k


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Stillwater, Oklahoma
United States
Sunny
 		Total Time = 09m
Overall Rank = 88/140
Age Group =
Age Group Rank = 6/8
Run
  • 31m 11s
  • 5 kms
  • 06m 14s  min/km
Comments:

Started too far forward and kept pace with good runners. Asthma attack and had to walk too much!
What would you do differently?:

Warm up, use inhaler better, start at better pace.
Post race
What limited your ability to perform faster:

Exercise induced asthma

Event comments:

First time event. Got nice medals for finishing. I saw Mike, Julie, and Bridget there.




Last updated: 2007-04-27 12:00 AM
Running
00:31:11 | 05 kms | 06m 14s  min/km
Age Group: 6/8
Overall: 88/140
Performance: Bad
Course:
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4