Kentucky Derby Mini Marathon - RunHalf Marathon


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Louisville, Kentucky
United States
Kentucky Derby Festival
 		Total Time = 1h 48m 20s
Overall Rank = /
Age Group = M45-49
Age Group Rank = 112/542
Run
  • 1h 48m 20s
  • 13.1 miles
  • 08m 16s  min/mile
Comments:

Crowded, of course, for the first several miles, which slowed things down. Miles 3-6 are hilly.

8.42 152
8.40 156
8.19 160
8.52 165 [30-second pit stop]
8.15 166
8.10 164
8.15 167
8.10 168
8.24 171
8.08 173
7.54 177
7.57 179
7.40 185
.57 186

Ave HR 168, Max 189
10K: 52.39
15K: 1:18:22
Post race
Event comments:

Finally, a race in which I pushed hard enough and judged things right. A PR by 15:50 for this distance.




Last updated: 2007-04-29 12:00 AM
Running
01:48:20 | 13.1 miles | 08m 16s  min/mile
Age Group: 112/542
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]