Buffman and Squeaky - TriathlonOlympic

This swim felt really good. I was real nervous at first, but once I got in the groove I started felling good. This is the first time that I have been able to get away from the group and get in my rhythem. The only thing that kept happening to me was that I would drift off to the right but I usually caught myself before I got off track to far.

Learn to navigate better.

This transition felt pretty good but I feel like I need to start picking up the pace some.

Practice

I felt like I was riding hard, but I know that I could have gone harder. The only thing was that I was nervous not to conserve for the run.

Nothing for not knowing what I was getting in to I felt I kept a pretty good pace.

Same thing as the first transition I feel that I should start trying to make these faster.

Practice

I was the most nervous about finishing this part of the race, because I had never ran this distance yet. At the first it was kind of rough, but it didn't take me long to feel better. I will admit that for the most part I was jsut concentrating on getting from one rest station to the next. The last three miles I was able to run with another guy named Kyle, and that really made the last miles go by quickly.

Run more miles!

Drank some water and walked around.


Just need to put in more time.


This was a great race for me to try out for my first olympic distance. I was so happy to be able to finish when I really didn't think I would be anywhere ready for this after my surgery. Considering this is in the middle of my 20 week program I really feel like I will be good to go come August for my "A" race.