Swim
Comments: Could have easily improved my time. Swam over a couple of people but swam very straight. What would you do differently?: Could have swam harder to improve time. Transition 1
Comments: Very smooth, good first ever transition. What would you do differently?: Can't think of anything yet. Bike
Comments: Could have gone harder on the flats. What would you do differently?: Kind of lost focus on lap 2 & 3 and could have gone faster on flats. Hills are not a strength for me but I'm satisfied with my time. Transition 2
Comments: Couldn't have done much better unless I had "Yankz" laces. What would you do differently?: Nothing Run
Comments: Held back a little on uphill so I could finish strong. What would you do differently?: Faster cadence, small strides. More focus. Post race
Warm down: Walked around What limited your ability to perform faster: Some lack of focus and inexperience. Event comments: I had so much fun and could not believe my time when I finished. I was shooting for 1:20 and when I finished the clock was 1:13:xx and I thought I did great and then I realized I was in the third wave so my time was even better than I thought. This will be a great benchmark for me. What an incredibibly beautiful day for a race. I am certainly learning what my body can take and was pleased to still have a little gas left in the end for a good kick to finish. I didn't hold much back but was probably in the 90-95% of effort. Last updated: 2007-05-11 12:00 AM
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United States
Sunny
Overall Rank = 66/237
Age Group = 20-24
Age Group Rank = 5/
10min run
stretch
15min bike
stretch
5min swim