Clemson Triathlon - TriathlonSprint

Time including jog up hill and around the entire transition area before crossing mat. Wet suit came off fairly quickly, used body glide on lower legs. No warm up and I did not get warmed up until ~500m or 10min which is just about right for me. Felt great coming in final 250m. However, very off course initial 200m, poor mechanics first 200-4oom. Sighting and mechanics improved with distance.

warmup

Not bad considering first time wearing a wetsuit.

Did well keeping up with riders and passing on the hills. Passed on downhills and flats. Tri-bikes kicked my butt again but I should still be able to avg better then 20mph on my old school bike.

Only got one foot out while on the bike, interesting. Put socks on because I was concerned about running barefoot with my orthosis in. Otherwise, I would have been below 1 min.

I was looking for mile markers but saw none. A little slower then I wanted but still under 8min/mile. Pretty good hill at about a mile.

Slow bike but I've only been on it a half dozen times this year.


I loved the course, I certainly enjoy the hills better then a flat course like Parris Island. Will do again next year.