Swim
Comments: Surprisingly good swim What would you do differently?: Practice more open water swims, use longjohn Transition 1
Comments: Got to work on wetsuit swims 4th age group, 21 overall T 1 time Maybe put race belt on in t2 instead of t1? Bike
Comments: Can definitely stand to work on climbing strength What would you do differently?: better strength preparation Transition 2
Comments: 1st overall T@ time!!!!! Run
Comments: Did not realize that I was so close to the finish but when I saw the chute, I had a good kick to the finish. I may could have gone about 20 - 30 seconds faster if I had known where I was on the course What would you do differently?: Now I know where the course is. Post race
Warm down: sit and water, cheer others Event comments: Again, Set Up Events has done a great job with the race. Great community support. Last updated: 2007-05-17 12:00 AM
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United States
Set-Up, Inc.
78F / 26C
Sunny
Overall Rank = 25/69
Age Group = M 35-39
Age Group Rank = 6/8
Ate grits, banana, bagel and gel at 5 am. Left at 6am to go to race site. Arrive at 7 am. Forgot race belt and timing chip strap. Used non adjustable strap and bought a new race belt.
Short bike warm up to test the mount and gearing. Run about 1 mile. Short swim with a couple of pickups. Test the shorty wetsuit.