Cellcom Green Bay Half Marathon - RunHalf Marathon


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Green Bay, Wisconsin
United States
Cellcom Green Bay Marathon
40F / 4C
Overcast
 		Total Time = 1h 47m 38s
Overall Rank = /
Age Group = 30-34
Age Group Rank = 23/254
Pre-race routine:

Whined about how cold it was... 39 in mid May- ugh. Had Cliff bar and mountain dew... needed some caffine :)
Event warmup:

nothing... unless standing in line for a porta potty is warm up??
Run
  • 1h 47m 38s
  • 13.1 miles
  • 08m 13s  min/mile
Comments:

Really doing this as training for my HIM next month. Well this run was a little slower then my first half marathon the end of March but I felt a ton better. I felt strong and relaxed, when in March I pretty much didnt even want to finish. I did 2 water stops and grabbed a GU at mile 7... I think it helped too. Felt really comfortable to mile 11.. then I think I slowed down a little but picked up again for the last mile. I was figuring I was doing pretty even 8 minute miles- which would have been perfect- guessI was a little slower. It was really kind of fun running thorugh Lambeau Field. Would have liked to have been a bit faster but overall very happy with the way I felt. I still feel good :)
What would you do differently?:

not much... maybe picked up the pace a little while I felt good. Just wasnt sure how long the "feeling good" was going to last.
Post race
Warm down:

Was FREEZING after the race- got the heck out of there and into dry clothes ASAP.

What limited your ability to perform faster:

nothing

Event comments:

Was a great race- will do again :)




Last updated: 2007-05-18 12:00 AM
Running
01:47:38 | 13.1 miles | 08m 13s  min/mile
Age Group: 23/254
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4