Swim
What would you do differently?: I would've swum a little harder. I was worried I would poop out on the swim, but it turned out easier than I thought it would be. The water condition was calm and great temperature. I also would've gone to the outside immediately to avoid the cluster of people around the buoy. Transition 1
Comments: I was kind of amped up and everything I did seemed uncoordinated. What would you do differently?: I definitely did not anticipate having sand on my feet during the transition. I think I will actually bring a bottle of water or something to help get the sand off so I don't put my socks and shoes on with sand. I did have a towel, and I used it, but it was diffidcult to wipe off. Bike
What would you do differently?: I felt like I went pretty hard on the bike. I passed a lot of people, but I would've like to start out a little quicker and make my turn-around a little faster. Transition 2
What would you do differently?: I forgot to take my helmet off when I was running out of the transition area. I would like to remember next time. Run
Comments: It was tough to transition into the run. It took me about a half mile to loosen up. I took a drink at the halfway point but just ended up spilling it all over myself instead of drinking it. I don't think I really needed it anyway. The sand made it a little tougher coming back. What would you do differently?: I probably could've pushed harder on the run. Post race
Warm down: Drank some water and walked around for a bit. What limited your ability to perform faster: First, not knowing what everything would feel like doing it all in a row. That made me go conservatively on the swim and run for fear of losing my energy. I could've definitely pushed harder on both of those events. On the bike, I did just about as good as I could have at the time. Event comments: This was my first tri ever, so I have nothing to compare it to, but I thoroughly enjoyed it and think it was a great race. I can't wait to do some more! Last updated: 2007-05-28 12:00 AM
|
|
United States
Madeira Beach Triathlon
80F / 27C
Sunny
Overall Rank = 378/639
Age Group = Novice
Age Group Rank = 8/21
Not much. I got up around 5:20, showered (helps me wake up), ate some pop tarts, toast (with honey), and some peanut butter crackers, and headed out to the race.
Again, not much of a routine here. I got my transition area ready, walked down to the starting area, and did a few stretches.