Lifestyles Realtors Beaches Fine Arts Sprint Triathlon "BFAST" Race #1 - TriathlonSprint


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Ponte Vedra Beach, Florida
United States
Lifestyles Realtors Beaches Fine Art Sprint Triathlon
75F / 24C
Sunny
 		Total Time = 59m 20s
Overall Rank = 46/444
Age Group = 35-39
Age Group Rank = 8/46
Pre-race routine:

Sleep poorly. Ate well.
Event warmup:

Walked around and ran a little.
Swim
  • 00m
  • 0 meters
  • / 100 meters
Transition 1
  • 00m
Comments:

N/A
Bike
  • 00m
  • 11 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Post race
Warm down:

Ate some fruit and muffins.

Event comments:

Ran a mile to begin with because water was not safe to swim in.




Last updated: 2007-05-30 12:00 AM
Swimming
00:00:00 | 00 meters | / 100meters
Age Group: 0/46
Overall: 0/444
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 11 miles | 0.00 mile/hr
Age Group: 0/46
Overall: 0/444
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/46
Overall: 0/444
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4