The Original TRI for FUN Triathlon #1 - TriathlonSprint


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Sacramento, California
United States
The Original TRI for FUN Triathlon #1
Sunny
 		Total Time = 00m
Overall Rank = 276/
Age Group =
Age Group Rank = 0/
Swim
  • 00m
  • 800 yards
  • / 100 yards
Transition 1
  • 00m
Bike
  • 00m
  • 16 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 3 miles
  •  min/mile
Post race
What limited your ability to perform faster:

It was my first race..so no clue what to do.

Event comments:

Well I finished. I am happy with that. I need to push the swimming training. I ended up doing breaststroke for more than 50% of the swim. I kept up with some doing that. I think some open water training would help. But the key is I need to do laps..laps..laps..

I found my self not pushing as hard as I could on the bike thinking I needed to save my self for the run. Next time I will push harder on the bike.

The Run was ok...I know in August I will do better.

:)

I will have to wait for my times to be posted online. I have no idea how I did time wise.




Last updated: 2007-05-30 12:00 AM
Swimming
00:00:00 | 800 yards | / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 16 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 03 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5]