Swim
Comments: I was pleased with my effort. got to start with just 1 min before wave went and was still zipping up wet suit. forgot to really eyeball the bouys so I had a difficult time navigating until i rounded the first buoy. What would you do differently?: be more prepared at race start--but I wavered btwn aquabike and the full race until the last possible second Transition 1
Comments: had a terrible time getting suit off and had to sit down in transition area. It was a long transition from the lake and all up hill but I felt fine and jogged at a good pace What would you do differently?: I didn't use any spray because I forgot to bring it Bike
Comments: rode conservatively for the first 10 miles and by mile 12 really pushed it hard til the end. Increased my pace from 15.5 to 17.5 by the end. I wasnt sure how hilly it was so i didn't want to start to hard Transition 2
Comments: didn't have fast ties Run
Comments: wanted closer to a 13min pace but just couldn't walk any faster--not a factor of fatigue Post race
Warm down: got my stuff and left Event comments: not as tough a ride as Duke 1/2 or Pinehurst Olympic but challenging for the beginning of the season. Last updated: 2007-06-03 12:00 AM
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United States
Set-up, Inc
75F / 24C
Precipitation
Overall Rank = 73/87
Age Group = athena
Age Group Rank = 3/4
running to car to get wet suit that I forgot