Swim
Comments: I positioned myself in the front. :) There were about 6 of us huddled together, three of them I recognized by face and knew would be jockeying for the WIN. There was quite a bit of smack talking going on too (they all knew each other)! When the buzzer went off, I was QUICKLY over-run and dropped! I had a HARD time finding open water. Merde! By the time we reached the first bouy, I had some space, but I was WAY behind the leaders. So, I picked up the pace during the long horizontal stretch and reeled in several swimmers. As we exited the water to circle the cone before re-entering for the second loop, I saw I had made up a lot of ground. :) Midway through the second loop I downshifted to save energy and because I was just plain tired! For the last 1/3 of the swim I got drafted off of! Every 10 seconds or so the guy would touch my feet. I wasn't sure what to do... I was too tired to give a burst of speed, nor did I want to slow down. HELP! What would you do differently?: Start along the fringe of the top wave. Kick drafters in the face. Transition 1
Comments: I was POOPED as I entered the transition area. I took my time taking off the wetsuit and pulling on my biker shorts over my speedo. YES, I wore a speedo underneath the wetsuit. What would you do differently?: Buy tri shorts! Bike
Comments: This had to be the highlight of the day - for the first lap I biked ALONE. There were only 10 or so people ahead of me on the course and a hundred people plus way behind me (most still in the water). COOL! :) I took it easy for the first 6 or so miles until my HR settled down. I wasn't passed until mile 7! I can't wait until I can go really fast on the bike. :) As I began my second loop the du and sprint folks were pouring out of the park on their bikes. Additionally, the FAST oly bikers were beginning to pass me. Still, only a handful did. :) Hence the second loop was jam packed with traffic. LOTS of drafting. Around mile 15 the a group of 8 just flew by me - two a breast. They were probably the sprinter or du leaders. Just as I was entering the park, the rain came. POURING RAIN. What would you do differently?: Bike more!! Transition 2
Comments: I err, fell off my bike coming into T2. Oops. Slick. I tore off my biker shorts and pulled on some running shorts - I wanted to get into RUNNER mode. :) What would you do differently?: Not fall. Run
Comments: I felt good coming out of T2! Albeit, I was SOAKED! The first mile was on blacktop and I went 8 mins pace, but once we entered the dirt trails I knew I couldn't hold that speed so eased up. I wanted to finish!! I believed if I dropped the hammer on the run, I would die out probably at the 4 mile mark. I ended up basically jogging the trails and going a harder pace on the blacktop. As a result, this was the point when the field CAUGHT me. I got passed a TON. Disappointing, yes, but I also knew I wasn't in run shape. And *THAT* will change. :) The footing was a big issue going up and down the dirt trails in the wet, muddy dirt. Several times I almost landed on my duff! What would you do differently?: Nothing. I had the legs to DO the run; however, I didn't have the legs to ATTACK the oly run. Post race
Warm down: I huddled with my friends under an overhang in the picnic area - soaked to the bone! Shortly after I finished the race was called off due to lightening. What limited your ability to perform faster: This is funny. As I gathering my soaked gear from the transition area in the rain with a buddy I proceeded to wring out the water from my towel into the an iron garbage can. Don't ask why. My friend did though. I err, was a bit discombobulated I guess. :) Event comments: I enjoyed the race...it's fun to race again. :) This was probably my best tri race in terms of results! WEIRD to say, given my run was what let me down! But I swam and biked for PR's. I'm proud that I was able to get my arse in shape to DO an oly after being on the shelf for so long. :) Last updated: 2007-06-06 12:00 AM
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United States
3Disciplines
69F / 21C
Overcast
Overall Rank = 60/143
Age Group = 30-34
Age Group Rank = 8/15
Up at OMG early. Mike picked up me and friend Jay, and off we went!
I was frantic upon arriving at the park seeing as this was my first race in years. Thankfully, Mike and Jay made sure I had everything in order!
Got my packet, got marked, set up my transition area and still had time to take 10 min swim in the wetsuit which RICK let me borrow. I owe Rick BIG TIME. :)