Pride Days Triathlon - Triathlon


View Member's Race Log View other race reports
Blackfoot, Idaho
United States
Blackfoot Pride Days
80F / 27C
Sunny
Total Time = 1h 30m 56s
Overall Rank = 5/22
Age Group = 30-39
Age Group Rank = 4/8
Swim
  • 14m 30s
  • 1000 yards
  • 01m 27s / 100 yards
Comments:

They chart this to be a half mile swim. There's no way. It's quite a bit longer. By the time I'd estimate it at 1000 yds +. A good swim.. pretty mossy off the start. They also only have one buoy - which you can't see very well (white). That makes for some entertainment coming back. Slower swimmers are all over the place and there's quite a few head on collisions.
Transition 1
  • 02m 30s
Comments:

Pretty good... but still a little slow with the socks.
Bike
  • 44m
  • 14.2 miles
  • 19.36 mile/hr
Comments:

Traffic control was TERRIBLE. Pride Days seems to be a "big" event for Blackfoot. They did NOTHING to stop traffic (cars or foot w/strollers!) from getting on the path out of and back to transition areas.
Transition 2
  • 01m
Comments:

Decent transition.
What would you do differently?:

I forgot to drink something! A quick swig would've helped me a lot about 10 minutes later!
Run
  • 30m
  • 3.1 miles
  • 09m 41s  min/mile
Comments:

Tired. Still had to walk. This is definitely a crappy part of my race. I really need to get stamina so I don't have to take those walking spurts. I'm tired of getting passed. Also my foot was still pretty sore so that's not helping - especially with the training (dislocated cuboid two weeks ago).
Post race
Event comments:

an okay local small town race but not good compared to other triathlons. They absolutely need better transition area and traffic control getting into and out of transition. Plus they need to change the swim to a triangle - two buoys - to avoid the head on collisions. Results were still screwed up, too. Race NUMBERS would help and then tear off the tag when runner finishes rather than rely on racer to yell out their number. I finished two minutes before another gal (and watched her finish) yet they had me behind her (her race number was one away from mine). Still... a good workout for a Saturday morning in Idaho.




Last updated: 2007-06-16 12:00 AM
Swimming
00:14:30 | 1000 yards | 01m 27s / 100yards
Age Group: 1/8
Overall: 1/22
Performance: Good
Suit: Wetsuit
Course: Out and Back Jensens Grove.
Start type: Run Plus: Shot
Water temp: 65F / 18C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:30
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: No
Jump on bike: Yes
Getting up to speed: Average
Biking
00:44:00 | 14.2 miles | 19.36 mile/hr
Age Group: 3/8
Overall: 0/22
Performance: Average
Wind: Little
Course: Pretty flat. A couple mild climbs up and over the I-15 overpasses. The asphalt was a bit rough in parts. A few holes in areas.
Road: Smooth Dry Cadence: 85
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:00
Overall: Good
Riding w/ feet on shoes Bad
Jumping off bike Average
Running with bike
Racking bike Average
Shoe and helmet removal Good
Running
00:30:00 | 03.1 miles | 09m 41s  min/mile
Age Group: 4/8
Overall: 5/22
Performance: Average
Course: Greenbelt. Behind transition around Jensens Grove... cross bridge turn right to River and back to finish line.
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Too easy
Organized? No
Events on-time? No
Lots of volunteers? No
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 2