Lake Murray Triathlon - TriathlonSprint


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Prosperity, South Carolina
United States
Set Up Events
70F / 21C
Sunny
 		Total Time = 1h 42m 5s
Overall Rank = 60/111
Age Group = Novice
Age Group Rank = 4/22
Swim
  • 21m 19s
  • 820 yards
  • 02m 36s / 100 yards
What would you do differently?:

Learn to swim
Transition 1
  • 02m 42s
What would you do differently?:

Go to bathroom in lake.
Not wear gloves
Bike
  • 51m 40s
  • 16 miles
  • 18.58 mile/hr
Comments:

Novice
Transition 2
  • 01m 30s
Run
  • 24m 56s
  • 3.11 miles
  • 08m 01s  min/mile
What would you do differently?:

Run faster
Post race
What limited your ability to perform faster:

I had to go to the bathroom. My first tri.

Event comments:

Novice race




Last updated: 2007-06-18 12:00 AM
Swimming
00:21:19 | 820 yards | 02m 36s / 100yards
Age Group: 9/22
Overall: 82/111
Performance: Below average
Suit: wetsuit
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Bad Remainder: Below average
Breathing: Bad Drafting:
Waves: Navigation:
Rounding: Average
T1
Time: 02:42
Performance:
Cap removal: Below average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: No
Jump on bike: No
Getting up to speed: Good
Biking
00:51:40 | 16 miles | 18.58 mile/hr
Age Group: 2/22
Overall: 46/111
Performance:
Wind:
Course: Mostly flat, small hills
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:30
Overall:
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Good
Racking bike Good
Shoe and helmet removal Average
Running
00:24:56 | 03.11 miles | 08m 01s  min/mile
Age Group: 4/22
Overall: 40/111
Performance: Average
Course: small hills
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4