HBC Run for Canada - Run10k


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toronto, Ontario
Canada
HBC
15C / 59F
Sunny
Total Time = 1h 03m 58s
Overall Rank = 771/1044
Age Group = 40-49
Age Group Rank = 117/138
Run
  • 63m 58s
  • 10 kms
  • 06m 24s  min/km
Comments:

I am a BOP'r and was happy with my run. Next year, I plan to hit the MOP.
What would you do differently?:

Negative Splits. Started too slow.
Post race
Event comments:

It was well organized. $2 million was donated to athletes. Lots of goodies included: Tech Race Shirt, Medal, Admission to Ontario Place. The venue is great.




Last updated: 2007-06-25 12:00 AM
Running
00:63:58 | 10 kms | 06m 24s  min/km
Age Group: 0/138
Overall: 0/1044
Performance: Good
Course: Starts and Ends at Ontario Place. Run goes West along the Lake Shore 5k and back. Scenic, fun Run.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4