Crescent City Triathlon and Duathlon - TriathlonSprint


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Crescent City, California
United States
Wild Rivers Multisports
60F / 16C
Overcast
 		Total Time = 1h 18m 53s
Overall Rank = 20/51
Age Group = 30-39
Age Group Rank = 2/4
Swim
  • 10m 37s
  • 500 yards
  • 02m 07s / 100 yards
Comments:

I wanted to defect to another swim wave! How in the hell did I get stuck with all the fast people!!! Mike Pigg was in my swim wave!!! Throw me a bone! I was the last one out of the pool and I would not consider my time to be a slow one!
Transition 1
  • 01m 49s
Comments:

Felt very slow
What would you do differently?:

No socks for a sprint race.
Bike
  • 38m 46s
  • 12 miles
  • 18.57 mile/hr
Comments:

My main goal was to not get passed by anyone in the swim wave after mine. I succeeded!
Transition 2
  • 01m 15s
Comments:

Still slow. Hmm.
Run
  • 26m 26s
  • 3.1 miles
  • 08m 32s  min/mile
Comments:

Belly hurt during entire run. I still had the goal of not letting anyone pass me. Success!
Post race
Event comments:

Fun little race. Beautiful bike course. Highly recommended! :)




Last updated: 2007-06-25 12:00 AM
Swimming
00:10:37 | 500 yards | 02m 07s / 100yards
Age Group: 3/4
Overall: 42/51
Performance: Average
Suit:
Course: Pool swim.
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:49
Performance: Below average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:38:46 | 12 miles | 18.57 mile/hr
Age Group: 1/4
Overall: 20/51
Performance: Good
Wind: Some
Course: Beautiful course along the ocean.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:15
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:26 | 03.1 miles | 08m 32s  min/mile
Age Group: 3/4
Overall: 27/51
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4