Swim
Comments: Swimming is my strength & that did not show at all at this race. I got pinched off in the beginning & could not get in a solid stroke at any time. Got punched & kicked a few times, but that's all in the fun I guess. Something to work on for sure. What would you do differently?: Next time start on the inside, I was hoping that the outside would produce some cleaner water. Go out a little harder off the start. Transition 1
Comments: Happy with T1, there was a long run up a steep hill & then accross the street. Walked up the hill & then sprinted to the transition area. What would you do differently?: Nothing. Bike
Comments: Very happy with the bike, I was bummed after the swim but charged on the bike & passed a bunch of people. Stayed aero for most of the course. The 180 turns were tough as there were usually a lot of people trying to negotiate, but no incidents. What would you do differently?: Nothing. Transition 2
Comments: Decent T2 transition, had a little trouble with the shoes but only a few seconds. Racebelt worked great, put that on after leaving the transition area. Nice fast exit off of the bike at the mount line too. What would you do differently?: Nothing really, a little smoother into the shoes would have been nice. Run
Comments: I had a good run, this is the part of tris that I am really working on. I really want to get faster & put a lot of emphasis on this in my training. I am pretty sure I had a negative split on the loops, I felt really strong at the end but could not get my legs to spin any faster. What would you do differently?: Keep training on the run, keep working on getting faster! Post race
Warm down: Hung out with my wife & friend at the finish line, ate a small muffin & drank some water. Gathered up my stuff & went home to hit the hot tub. What limited your ability to perform faster: The swim, need to get out into cleaner water! Event comments: I had a good time at this race. This was my first pay triathlon & my second one overall. I do like the SD tri club races a little better because they are more laid back. Last updated: 2007-07-02 12:00 AM
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United States
KOZ Enterprises
Sunny
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Woke up & drove out to Solana, had breakfast at 6:00 (cliff bar).
Set up my transition area, put on wetsuit & got used to the water.