Run
Comments: Came out running well. I was able to get ahead of my target pace on the downhill. Once I started up Cardiac hill I was about a minute ahead. I quickly used that up as I climbed! Once I past the 5 mile mark I turned the pace up. My watch said I finished in 49:16 while the chip said 49:52 What would you do differently?: Run up the hills faster. I was holding back to make sure I had the energy to kick it at the end and I think I left a bit out there on the course. Post race
Warm down: Walked to the J balloon What limited your ability to perform faster: poor pacing Event comments: This is the greatest race! Last updated: 2007-07-02 12:00 AM
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United States
Atlanta Track Club
70F / 21C
Sunny
Overall Rank = 3000/55000
Age Group =
Age Group Rank = 0/
May have had one to many drinks the night before...
Drank some coffee and stretched.