Run
Comments: Felt good - tried to beat my time from last year - successful! Worked at running just past a comfortable pace - definitely felt my legs after about 6 or 7 - not nearly as much milage logged this year as last year (plus I had a marathon under my belt in april). What would you do differently?: More long runs leading up to the race Post race
Warm down: Water & a cliff bar & cheering on OCRC members What limited your ability to perform faster: not enough training Event comments: The chocolate gu I got handed - out of luck - put the biggest smile on my face...how did they know??? :) Last updated: 2007-07-05 12:00 AM
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United States
78F / 26C
Sunny
Overall Rank = 832/1840
Age Group =
Age Group Rank = 0/
Met OCRC at the usual meeting spot, joked around for a while, drove to the race together playing pump-me-up tunes. Picked up our #'s, t-shirts & took pictures with the trophies we dream of winning someday :)
walk to and from the car - stretch a little - not much of a warmup