LaSalle Bank Chicago Marathon - RunMarathon


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Chicago, Illinois
United States
85F / 29C
Sunny
Total Time = 3h 19m 27s
Overall Rank = 644/25495
Age Group = M 30-34
Age Group Rank = 112/2422
Pre-race routine:

Had granola bar and small bottle of Gatorade
Event warmup:

Some stretching and just a few yards of jogging
Run
  • 3h 19m 27s
  • 26.2 miles
  • 07m 37s  min/mile
Comments:

Extremely tough. Legendary conditions. 1 person died and over 300 carted away for medical treatment. Record high temp for the day and very humid. Over 20 degrees above average temp for the day.
What would you do differently?:

Not a thing. This was as close to a perfect marathon as I'll probably get. Took 1-2 big Gatorade cups at EVERY aid station. Then had 3-4 small cups of water, taking a sip from some but dumping most on my head. Kept a very even pace until about the last 4 miles wouldn't I couldn't help but slow on the sweltering pavement.
Post race
Warm down:

Walked around for a long time before sitting down. Then ate/drank a little in Victory Tent and walked back to hotel.

What limited your ability to perform faster:

HEAT! I almost surely could have been 3.5 minutes faster (and qualified for Boston) under reasonable conditions. I beat people that are normally MUCH faster than me. I was running by dozens of people walking with 3:00 and 3:10 pace bibs.

Event comments:

This was my favorite marathon to date. Great crowds, neighborhoods, and atmosphere. But the race was called shortly after I finished and for the back of the pack was something of a debacle. They really did need more aid stations (had just 15), and had significant distribution problems to the aid stations that they had. But I didn't experience any of this. While I was really hurting for the last 3-4 miles, it wasn't any worse than my other marathons. I believe this is my best, gutsiest race performance to date.




Last updated: 2007-07-06 12:00 AM
Running
03:19:27 | 26.2 miles | 07m 37s  min/mile
Age Group: 112/2422
Overall: 2422/25495
Performance: Good
Course: Flat, through Chicago neihborhoods
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4