Swim
Comments: Bad sighting, bad drafting, in no mands land, ah well first race of the year What would you do differently?: swim more often. Transition 1
Comments: loved my transition hook. too bad my t spot sucked b/c of my AG though. What would you do differently?: nothing Bike
Comments: awesome bike leg for not biking much lately, new bike served me well What would you do differently?: nothing2 Transition 2
Comments: same deal w/ the bad T spot Run
Comments: tough run. haven't' run in over 3 months so this was interesting. felt good at the end, actually wish it was longer as I just found my stride towards the end. Post race
Warm down: got a massage, yum! What limited your ability to perform faster: not running because of injury Event comments: My favorite local race by far. lots of fun and won an AG award also... Last updated: 2007-07-08 12:00 AM
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United States
Johnson County Parks and Recreation Department
86F / 30C
Sunny
Overall Rank = 17/204
Age Group = 25-29
Age Group Rank = 5/29
eat, listen to mp3 player, talk to friends...