Salem's Wicked 1/2 Marathon - RunHalf Marathon


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Salem, Massachusetts
United States
B&S Training Programs
75F / 24C
Sunny
 		Total Time = 7h 00m
Overall Rank = 142/404
Age Group = 30-39
Age Group Rank = 29/87
Event warmup:

brief 10minutes to registration
Run
  • 1h 53m 54s
  • 13.1 miles
  • 08m 41s  min/mile
Comments:

Fun run.
What would you do differently?:

Train more consistently.
Post race
Warm down:

walking

What limited your ability to perform faster:

I didn't train. Really lacking motivation after Timberman.

Event comments:

Volunteers were great. Did a good job controlling traffic on an open course. Never had to stop for cars once.




Last updated: 2007-07-09 12:00 AM
Running
01:53:54 | 13.1 miles | 08m 41s  min/mile
Age Group: 29/87
Overall: 142/404
Performance: Good
Course: Some rolling hills, not to bad. Nice views out to Marblehead Neck.
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4