Muncie Endurathon Sprint - TriathlonSprint


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Muncie, Indiana
United States
USAT
80F / 27C
Sunny
 		Total Time = 1h 13m 2s
Overall Rank = 19/114
Age Group = M35-39
Age Group Rank = 1/9
Pre-race routine:

Usual...stretch...worry excessively about the swim.
Swim
  • 12m 29s
  • 400 yards
  • 03m 07s / 100 yards
Comments:

Not a bad swim. Had to pause a minute to catch my breath...hung onto a kayak and then went on to finish the swim.
What would you do differently?:

Not stop.
Transition 1
  • 02m 54s
Comments:

Not bad although when I pulled my wetsuit off I pulled my chip off my ankle and had to go back and put it back on...I hit that mat and didn't hear the beep!
Bike
  • 35m 15s
  • 12.3 miles
  • 20.94 mile/hr
Transition 2
  • 01m 26s
Run
  • 20m 55s
  • 3.1 miles
  • 06m 45s  min/mile
Post race
Event comments:

Very good race! Very well organized and lots of fun


Profile Album


Last updated: 2007-07-14 12:00 AM
Swimming
00:12:29 | 400 yards | 03m 07s / 100yards
Age Group: 0/9
Overall: 103/114
Performance: Average
Suit: Wetsuit - Blue Seventy
Course:
Start type: Wade Plus:
Water temp: 77F / 25C Current: Medium
200M Perf. Below average Remainder: Good
Breathing: Good Drafting: Average
Waves: Good Navigation: Good
Rounding: Good
T1
Time: 02:54
Performance: Average
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
00:35:15 | 12.3 miles | 20.94 mile/hr
Age Group: 0/9
Overall: 5/114
Performance: Good
Wind: Headwind
Course: rolling hills constantly during bike...good headwind during last 1.5 miles of bike.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:26
Overall: Good
Riding w/ feet on shoes Average
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:20:55 | 03.1 miles | 06m 45s  min/mile
Age Group: 0/9
Overall: 3/114
Performance: Good
Course: Hilly!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4