Buckeye Lake Triathlon (Oly distance) - TriathlonOlympic


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Millersport, Ohio
United States
HFP
87F / 31C
Sunny
 		Total Time = 2h 48m 16s
Overall Rank = 61/89
Age Group = XL2
Age Group Rank = 1/4
Pre-race routine:

Ate small bowl of cereal, bannana, granola bar and coffee.
Event warmup:

Ran 1/2 mile, stretched
Swim
  • 25m 30s
  • 1640 yards
  • 01m 33s / 100 yards
Transition 1
  • 02m 10s
Comments:

Need to leave my transition area ready for transition, I had left my shirt inside out and other stuff in disarray.
Bike
  • 1h 12m 47s
  • 24.85 miles
  • 20.49 mile/hr
Transition 2
  • 00m 56s
Run
  • 1h 06m 53s
  • 6.21 miles
  • 10m 46s  min/mile
Post race
Event comments:

Again HFP comes through with a winner of a race.




Last updated: 2007-07-20 12:00 AM
Swimming
00:25:30 | 1640 yards | 01m 33s / 100yards
Age Group: 1/4
Overall: 9/89
Performance: Good
Suit: Wetsuit
Course: 2 loops out and back.
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:10
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:12:47 | 24.85 miles | 20.49 mile/hr
Age Group: 1/4
Overall: 67/89
Performance: Good
Wind: Little
Course: Fairly hilly, no really nasty hills.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:56
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:06:53 | 06.21 miles | 10m 46s  min/mile
Age Group: 0/4
Overall: 81/89
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4