Swim
Comments: I was able to freestyle more than backstroke this time. After rounding the last buoy, I got off course a bit. I think my ears being clogged had something to do with that, I don't know. What would you do differently?: Freestyle more Transition 1
Comments: Quicker transition than last time. What would you do differently?: Nothing. Run
Comments: I didn't have any cramps this time going into the run, so I was able to run at a decent pace the entire time. What would you do differently?: Pick up the pace at the end and sustain it. Post race
Warm down: Grabbed a sandwhich, chips and a water and sat down. Event comments: Pesky blister on my heal that I got from Danskin last weekend opened up and bled all over my shoe and sock. Before my next run, I need to make sure my shoe is on properly and/or maybe look into some new shoes. I am becomming more comfortable in open water. Now, I just need to work on my endurance. I get so tired near the end. It would be so great to be able to freestyle the whole time. Last updated: 2007-07-20 12:00 AM
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United States
87F / 31C
Overcast
Overall Rank = 88/104
Age Group = 30-34
Age Group Rank = 10/14
Had a Payday protein bar and a bottle of water.
Stretched and did a few drills to warm up.