Trak Shak 5k Retro Run - Run5k


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Birmingham, Alabama
United States
82F / 28C
Sunny
 		Total Time = 23m 55s
Overall Rank = 118/440
Age Group = 65+
Age Group Rank = 1/8
Event warmup:

Easy jog 5 minutes
Run
  • 23m 55s
  • 5 kms
  • 04m 47s  min/km
Post race
Event comments:

Nice singlet and plenty of Budweiser and Bar-B-Que. Great location with lots of tables/seating after race. People stuck around for a long time.




Last updated: 2007-07-24 12:00 AM
Running
00:23:55 | 05 kms | 04m 47s  min/km
Age Group: 1/8
Overall: 118/440
Performance: Below average
Course: Beginning in downtown Homewood, through residential neighborhoods. Start on downhill then fairly flat to finish.
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4