Run
Comments: Planned on 8:30 miles and was holding pretty well until we actually hit the path along the lake. The air was REALLY HEAVY and I just had to slow down. What would you do differently?: Nothing. I do need to figure out the whole breathing/allergy deal. It's starting to annoy me. I need to stay on it even into the fall/winter season because breathing gets easier as the cold rolls in and I could easily lose focus. Post race
Warm down: I stopped and drank water. Chit chatted with the ladies. What limited your ability to perform faster: Continuing asthma issues and my laziness to address them. Event comments: Very well organized race. After race activities were okay. They handed out flowers at the end of the race, which was lovely but I ended up giving mine to someone else who was heading home right away. I decided breakfast was more important than a carnation. Last updated: 2007-07-29 12:00 AM
|
|
United States
Fleet Feet Sports
Sunny
Overall Rank = 261/1363
Age Group = 35-39
Age Group Rank = 37/193
Drank TONS of water.
Quick run warm up and strides.