Rocketchix Triathlon - TriathlonSprint


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Baton Rouge, Louisiana
United States
Maverick Racing
Sunny
Total Time = 59m 49s
Overall Rank = 2/
Age Group = 20-24
Age Group Rank = 1/11
Pre-race routine:

Breakfast, packet pickup, set up transition area
Event warmup:

None
Swim
  • 06m 31s
  • 383 yards
  • 01m 42s / 100 yards
What would you do differently?:

I need a smaller tri top...too much drag in the water from the loose top. The good news is that the top was tighter when I bought it! :-)
Transition 1
  • 00m 55s
Comments:

Didn't know which way to turn at the bike mount! I had to ask a volunteer because nobody was telling people where to go!
Bike
  • 38m 17s
  • 12 miles
  • 18.81 mile/hr
Comments:

Decent bike, but I wish I had chased down the girl who passed me at the end!
Transition 2
  • 00m
Comments:

Didn't get a time...chip must've malfunctioned or something. I couldn't figure out where to go to start the run, either! A spectator had to tell me "I think the other girls went that way" and point in the general direction. There weren't really many volunteers on the run course yet, but I guess that's because I was in one of the earlier swim waves and people were still so spread out.
What would you do differently?:

Figure out which way I'm supposed to be going!
Run
  • 14m 7s
  • 2 miles
  • 07m 04s  min/mile
Comments:

Great run pace for me. I ran down the girl in front of me and passed her at the aid station.
Post race
Warm down:

Drank water, walked around, talked to friends who were volunteering.

Event comments:

Good stuff in the race packets, nice shirts and finisher hats, and great-smelling food (although I didn't get to eat any because we were going out to lunch). They did great with such an unexpectedly large turnout at this race. My friend told me that she considers "beginner" as the first year of racing so I guess I won't be back at this race next year unless I'm volunteering. It was fun, though, and great to see so many first time triathletes giving it a try!




Last updated: 2007-08-01 12:00 AM
Swimming
00:06:31 | 383 yards | 01m 42s / 100yards
Age Group: 0/11
Overall: 0/
Performance: Good
Suit: Tri top and shorts
Course: Pool swim, snake style
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:55
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:38:17 | 12 miles | 18.81 mile/hr
Age Group: 0/11
Overall: 0/
Performance: Good
Wind: None
Course: Out and back
Road: Smooth Dry Cadence:
Turns: Average Cornering: Good
Gear changes: Good Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:14:07 | 02 miles | 07m 04s  min/mile
Age Group: 0/11
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities: Good
Race evaluation [1-5] 4