Texas State Time Trial Championship - CycleTime Trial


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Pattison, Texas
United States
Souhern Elite
92F / 33C
Sunny
 		Total Time = 1h 14m 22s
Overall Rank = /
Age Group = F40-44
Age Group Rank = 1/4
Bike
  • 1h 14m 22s
  • 24.85 miles
  • 20.05 mile/hr
Comments:

I needed more water. I based the amount on a 40K training ride I'd completed a week before, but that ride occurred at 73 degree F. i ran out of water 9 miles from the finish.
What would you do differently?:

Take more water; take some Endurolytes during the race.
Post race
Warm down:

Collapsed by side of the road until I was able to breath. Hobbled over to get some water, then retreated to shade and drank and doused before pealing (...) the 2 miles back to the parking area. Drank Ensure and more water; took Endurolytes. Changed clothes.

What limited your ability to perform faster:

The heat.

Event comments:

It is what it is: a Time Trial and not a triathlon. By the time they got to my age group most folks had gone.




Last updated: 2007-08-03 12:00 AM
Biking
01:14:22 | 24.85 miles | 20.05 mile/hr
Age Group: 1/4
Overall: 0/
Performance: Good
MHR 163, AHR 186, PHR 194
Wind: Some
Course: Flat to rolling.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3