Swim
Transition 1
Bike
Transition 2
Run
What would you do differently?: better 2nd half pace. Post race
What limited your ability to perform faster: the change in event order...to run, bike, swim....not allowing me to use my endurance, closing speed, and tenacity to close on higher positions. Event comments: Keep in mind this was an inaugural event that benefited a local swim team. The events are not the concern, the concern is paying it forward! Last updated: 2007-08-07 12:00 AM
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United States
Race Day Events
80F / 27C
Sunny
Overall Rank = 8/48
Age Group = 20-29
Age Group Rank = 2/10
pre race jog(1mile)
pre race jog(~800m with sweatshirt for upper body)
theraband stretch