Babler Beast Triathlon - TriathlonSprint


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Chesterfield, Missouri
United States
YMCA
90F / 32C
Sunny
Total Time = 1h 19m 20s
Overall Rank = 74/175
Age Group = 40-44
Age Group Rank = 15/23
Swim
  • 11m
  • 500 yards
  • 02m 12s / 100 yards
Comments:

Four people in lane 1, total guess at 11 min time, definately more than half of the people in heat out of the pool when i got out. first out in lane 1. one woman was all over the lane, swam into her once, had to avoid her 3-4 other occations by changing sides of lane.
What would you do differently?:

i would swim harder. wasn't winded when i got out of the pool which was my goal, but i think i could have gone a little faster and still felt good.
Transition 1
  • 00m
Comments:

still need alot of work
Bike
  • 43m
  • 12.5 miles
  • 17.44 mile/hr
Comments:

had to get out of the saddle on all three loops on the beast hill. didn't feel real strong at the start. had to drop down to small front sprocket on 2 and 3rd loops. passed alot of people of the hill including a few superior riders. was passed by some better riders after the big portion of the hill. passed by superior riders on third 3rd loop on the second portion of the big hill
Transition 2
  • 00m
Run
  • 24m 19s
  • 2.8 miles
  • 08m 41s  min/mile
Comments:

stuggled getting my leggs at the start. hill was tough. last part of the run was a little too comfortable. caught and ran with tom after the turnaround.
Post race
Event comments:

used this race as tring race for innsbrook. overall i did what i wanted to. thought my time would have been better compared to other racers




Last updated: 2007-08-13 12:00 AM
Swimming
00:11:00 | 500 yards | 02m 12s / 100yards
Age Group: 0/23
Overall: 0/175
Performance: Good
Suit:
Course: 6 lane 4 per lane 50 yard
Start type: Inside Pool Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Good
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Average
Biking
00:43:00 | 12.5 miles | 17.44 mile/hr
Age Group: 0/23
Overall: 0/175
Performance: Good
Wind:
Course:
Road:   Cadence:
Turns: Good Cornering:
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Below average
Racking bike
Shoe and helmet removal
Running
00:24:19 | 02.8 miles | 08m 41s  min/mile
Age Group: 0/23
Overall: 0/175
Performance: Average
Course:
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 4