Tri Shark Classic - Triathlon


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Le Roy, Illinois
United States
Tri Shark Club
70F / 21C
Sunny
 		Total Time = 1h 31m 30s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

coffee and luna bar
Event warmup:

swam in lake for a few minutes
Swim
  • 13m 43s
  • 549 meters
  • 02m 30s / 100 meters
Comments:

More swim practice needed; need to keep head down and swim vs looking around!
What would you do differently?:

No wetsuit
Transition 1
  • 00m
Bike
  • 44m 26s
  • 12.9 miles
  • 17.42 mile/hr
What would you do differently?:

Get into big chain earlier
Transition 2
  • 00m
Run
  • 33m
  • 3.1 miles
  • 10m 39s  min/mile
Comments:

Did not have legs for 1.5 miles. Cheered others on!
Post race
Event comments:

Sells out in 4 hours; lots of 12-18 year olds competing. Families of triathletes abound!




Last updated: 2007-08-15 12:00 AM
Swimming
00:13:43 | 549 meters | 02m 30s / 100meters
Age Group: 0/
Overall: 0/
Performance: Average
Suit: yes
Course: Triangular...
Start type: Run Plus:
Water temp: 62F / 17C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:26 | 12.9 miles | 17.42 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course: mostly inside forest preserve/park area; some pot holes, mostly smooth. A few long hills, but nothing to write home about. Few corners quick
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:33:00 | 03.1 miles | 10m 39s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Out and around lake. Lots of people; sorta up hill. Felt deserted at times.
Keeping cool Below average Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4