Ironman 70.3 Cancun - Triathlon1/2 Ironman


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Cancun, Quintana Roo
Mexico
Ironman
Total Time = 4h 30m 50s
Overall Rank = 28/787
Age Group = 30-34
Age Group Rank = 3/122
Swim
  • 29m 19s
  • 2112 yards
  • 01m 23s / 100 yards
Transition 1
  • 03m 34s
Bike
  • 2h 29m
  • 56 miles
  • 22.55 mile/hr
Transition 2
  • 01m 20s
Run
  • 1h 27m 24s
  • 13.1 miles
  • 06m 40s  min/mile
Post race
Event comments:

great event, I am going back next year for sure




Last updated: 2007-08-23 12:00 AM
Swimming
00:29:19 | 2112 yards | 01m 23s / 100yards
Age Group: 7/122
Overall: 0/787
Performance:
Suit: no wetsuit
Course:
Start type: Dive Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:34
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:29:00 | 56 miles | 22.55 mile/hr
Age Group: 3/122
Overall: 0/787
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:20
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:27:24 | 13.1 miles | 06m 40s  min/mile
Age Group: 0/122
Overall: 0/787
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5