Portage Lakes Sprint Triathlon - Akron International Sports Festival - TriathlonSprint


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Akron, Ohio
United States
HFP Racing
47F / 8C
Sunny
 		Total Time = 1h 18m 54s
Overall Rank = 40/272
Age Group = Clydesdale
Age Group Rank = 3/17
Swim
  • 13m 50s
  • 820 yards
  • 01m 41s / 100 yards
Comments:

Felt good to get in the water. It was COLD outside!!!!
Transition 1
  • 01m 55s
Bike
  • 36m 55s
  • 12.43 miles
  • 20.20 mile/hr
Comments:

I think this was my best bike ever. Not the fastest time, but finished with a 27th overall rank on the bike. There was a ton of blocking and drafting on the course. One woman even road on the left hand side of the lane the entire time. It almost created accidents a couple of time because it was so hard to get around her.
What would you do differently?:

Nothing.
Transition 2
  • 00m 59s
Run
  • 25m 16s
  • 3.11 miles
  • 08m 07s  min/mile
Comments:

Still my weakness, but my best run yet.
Post race
Event comments:

I think I'm peaking just in time for the 1/2 IM next week. This was my best overall race performance to date and I had some great training sessions the week before. We shall see.




Last updated: 2007-08-25 12:00 AM
Swimming
00:13:50 | 820 yards | 01m 41s / 100yards
Age Group: 4/17
Overall: 67/272
Performance: Good
Suit: Wetsuit
Course:
Start type: Plus:
Water temp: 70F / 21C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:55
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:36:55 | 12.43 miles | 20.20 mile/hr
Age Group: 2/17
Overall: 27/272
Performance: Good
Wind: None
Course: Somewhat hilly. The bike is finally light enough to start climbing better.
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:59
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:16 | 03.11 miles | 08m 07s  min/mile
Age Group: 4/17
Overall: 118/272
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4