25th ANNUAL UNION LEADER CLASSIC 8K Road Race - Run8k


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Manchester, New Hampshire
United States
Sunny
Total Time = 28m 44s
Overall Rank = 8/291
Age Group = M30-39
Age Group Rank = 2/32
Run
  • 28m 44s
  • 4.97 miles
  • 05m 47s  min/mile
Post race
Event comments:

Good race.




Last updated: 2007-09-09 12:00 AM
Running
00:28:44 | 04.97 miles | 05m 47s  min/mile
Age Group: 2/32
Overall: 8/291
Performance: Good
Lap (#) Time (m:s) Distance (mi ) M Spd (mph) Energy (Cal) 1 5:32 1.00 12.5 127 2 5:50 1.00 11.6 130 3 5:47 1.00 12.8 131 4 5:56 1.00 12.1 132 5 5:31 1.00 12.5 127 6 0:05 0.02 12.3 2
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]