Run
Comments: I went out way too slow on the front half. I had negative splits of 53:49 for my first 10K, which means I did 6.9 miles in 53:11. I really took it easy on the front because I didn't want to fry by mile 8. Took it too easy and paid for it by not breaking 1:44:00. What would you do differently?: Do the first 10K in 48:00 instead of 53:49. Stupid to start out THAT slow. I need better pacing and to stay with the pace group more and chat less. Post race
Warm down: Walked about a mile and got some Gatorade, water, a banana and a muffin. What limited your ability to perform faster: Nothing -- just too slow out of the gate. Event comments: Great race. Lots of water stations (9 I think) and volunteers. Had a great time. Public transportation after the race was a nightmare with about 1,000 people standing, stranded, at various bus stops because the busses north never came. No taxis in the neighborhood either. Last updated: 2007-09-10 12:00 AM
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United States
Chicago Half Marathon
80F / 27C
Sunny
Overall Rank = 1046/10118
Age Group = 30-34
Age Group Rank = 147/727
Got up, caught a bus, bag check, race start.
Stretched a little, jogged about 1/4 mile to my start corral.